Independent Living Skills

Do you need to learn or sharpen skills that will help you maintain or increase your independence? These could be skills such as

  • Improving your time management skills, such as scheduling and keeping appointments
  • Help with letter writing to advocate for your needs
  • Learning to use a computer for internet, email, etc.
  • Learning to use the bus and paratransit (Telecare or Dial A Ride) systems
  • Planning your household budget
  • Organizing menus and shopping lists
  • And more…

FREED staff will work with you to make a plan and then to learn the skills you need to achieve your goals.